Massages are something that makes you feel relaxed. Several massage therapies help relieve stress, anxiety, and more problems.
Massage therapy focuses on the wellness of an individual. It also deals with many medical issues and provides us with good health.
Phoenix lake spa is one of the best massage spas in Dubai. Here are some of the massages that are accessible at the spa.
Hot Stone Massage
A hot stone massage therapy aids ease damaged tissues and tensed muscles. The therapist uses soothing, flat, and heated stones. They keep it on specific body parts like the stomach, chest, palms, etc.
This massage therapy treats insomnia, muscle tension, stress, and pain. Also, it helps decrease the symptom of cancer.
Deep Tissue Massage
Deep tissue massage helps in removing knots and relieving back pain. Also, it is beneficial in reducing blood pressure. This massage therapy restores range of motion.
If you are someone dealing with an injury or chronic pain, this massage is somewhat you can try. Additionally, it speeds up the healing process of muscle sprains and strains.
Aromatherapy Massage
In this massage, the therapist uses various essential oils for set benefits. These oils include lavender, eucalyptus, orange, and bergamot.
Aromatherapy intends to enhance physical and mental wellness. It is effective in nausea, depression, anxiety, insomnia, and pain.
Indian Massage
Indian massage focuses on reducing tension in the joints and muscles. It helps you in increasing concentration and energy. You can get an Indian massage in Business Bay.
If you are dealing with hair problems, you can opt for this therapy; it helps to stimulate hair growth. Also, it helps with migraine, fatigue, and insomnia.
Swedish Massage
Swedish Massage is one of the famous massage therapy. It makes you feel energetic and relaxed at the same time. Also, it relaxes the tight muscles caused by everyday activities.
This therapy helps in reducing stress, pain, and muscle tension. It helps with symptoms of heart disease, cancer, fibromyalgia, and lower back pain.
Arabic Massage
With Arabic massage, you will experience both physical and mental relaxation. The massage includes gentle scrubbing and kneading movements. It helps in softening stiff tissues and joints.
Arabic massage also helps in boosting energy and reducing stress and anxiety. Besides, it restores metabolism, lowers blood pressure, and improves blood circulation.
Moroccan Bath
In this therapy, first, you will get a massage and then a cold shower. The aromatic smell of the essential oils influences the relaxation process. Also, it helps in releasing toxins as well as improving blood circulation.
Moroccan bath also helps in providing hydration and exfoliation. The scrubbing removes all the dead cells of the body. It leaves you with younger and shiny skin.
This therapy also has an anti-ageing technique. It helps in keeping the skin healthy and youthful.
Conclusion
There are a variety of massages available at Phoenix lake spa. They have the best massage in Dubai Business Bay. You can visit and relax there after having a long day.
